Meet Kerri
Certified Trainer, Nutrition, Sleep and Mental Skills Coach
CSEP-CPT, TPI L2, PN L2, PN L1 SSR, MHK
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Kerri has been helping clients improve their lives for over a decade by implementing realistic and simple habits to help them get to their next level. She focuses on improving your nutrition, exercise, sleep and mindset.
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She can help you:
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Manage Stress
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Improve sleep
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Increase Strength
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Improve Mobility
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Increase Speed
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Improve Mindset and Sport Psychology
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Boost Confidence
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Increase Energy
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Lose Body Fat
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Feel good in your body
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Improve your Monthly Cycle (women only)
Level up your Life
Following Kerri's 3 month program based around healthy habits within nutrition, exercise, sleep and mindset you will be able to improve your body & mind by getting to the next level that is appropriate for you & your goals.
During the 3 month program you will have 1:1 calls, a private group for support, weekly advice and information to help build healthy habits that can last your whole life!