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Golf Training
Book a TPI Movement Screen
All new clients can book the intake session and that's where we will go through the Titleist Performance Institute (TPI) Movement Screen to see how your body is currently moving and how we could improve.
Once your body is moving well we can then work on strength training to help you hit the ball further with speed and accuracy.
Personalized App
Golf Fitness Plan- App
100$Every monthAdd this monthly app so you can have Golf Specific Workouts you can complete at home or a gym, Food Logging and More.Valid for 3 months- 1-2 workout days a week
- 1-2 healthy habits a week
- Unlimited support in the app
"I reached out to Kerri to help me with my chronic back pain. I wanted to work with her because of how impressive I found her CV. I am so grateful that I found her and that she was able to teach me about my body in ways I didn't know existed! Working with her not only provided a solution to my back pain, but also provided me with a source of knowledge that I'm proud to take with me throughout the rest of my life. Thank you for all of your help, patience and encouragement!"
Deanna Papp -Waterloo, ON
Contact
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