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Healthy Recipes
Here are a few free recipes you can try. Once becoming a client you will unlock a wide range of recipes including gluten free, vegetarian, low carb and more.
![Healthy Woman](https://static.wixstatic.com/media/11062b_f4be2208c2e94e21a7e41d7fb36ecf29~mv2.jpeg/v1/fill/w_123,h_99,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_f4be2208c2e94e21a7e41d7fb36ecf29~mv2.jpeg)
"I have been training with Kerri for 2 years. I was having a lot of issues with pain and mobility in my hips and knees from years of running and intense exercise. Kerri developed a personal training plan that addressed my specific issues that I had struggled with for years. Today, I am so much stronger and have regained much of the flexibility and mobility I lost over years of neglecting to stretch and strength train. During our training sessions Kerri also provides invaluable advice on nutrition and tips for healthy living. Kerri is a compassionate professional and has also become a friend. Whatever your fitness and lifestyle goals are, Kerri can help you achieve them with per compassionate and personalized approach."
Sara B., Toronto ON
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