About
This 9 week program is personalized to the client's goals, experience and home equipment. Weekly 15 minute calls, 3 workouts per week, food logging and feedback, 1:1 sessions, daily healthy habits, weekly educational e-books and more. Book a free call to learn all the details then purchase the Gold or Silver Package.
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$1997